My Psychologist
Mental health care for lifePLUS cover and lifePLUS Protect members.

Your mental health matters—every day
If you or someone in your family is feeling mentally overloaded or needs someone to talk to, My Psychologist offers timely, confidential support. It’s a telehealth service that connects you to qualified professionals in a way that’s flexible and affordable.
Support in 7 days
Choose your registered psychologist and start therapy in 7 days.
Low-cost, high care
Receive up to 10 telehealth sessions (with a Mental Health Care Plan) at the reduced fee of $60 per session.
Fits around your schedule
No matter what you’re facing or where you live, you and your immediate family members (from age 13) can access mental health care.
How to get started
To begin your secure and private session, follow the steps below.
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Visit My Psychologist
Select Book online to choose from one of the many registered psychologists.
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Book an appointment
Select Book an appointment and then select My Psychologist session for your preferred date and time.
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Enter code AIAGroup
and follow the prompts.
How much per session
You pay $60 per session with a Mental Health Care Plan for up to 10 sessions per year. After your session, your payment is processed and then your Medicare rebate is processed (using your GP referral Mental Health Care Plan).
What you need to know
Sessions are online, private and available to PSSap lifePLUS cover and ADF Super lifePLUS Protect members and your immediate family (including children from age 13).
PSSap |
|
lifePLUS auto | Yes |
lifePLUS choice | Yes |
ADF Super |
|
(former ADF members) lifePLUS Protect auto | Yes |
(former ADF members) lifePLUS Protect choice | Yes |
(serving members) ADF Cover | No |
FAQ
Who is My Psychologist?
I'm a PSSap member or an ADF Super member, can I access My Psychologist?
lifePLUS cover and lifePLUS Protect members and your immediate family—partner, wife, husband and children (aged 13 or older)—can access this service.
PSSap |
|
lifePLUS auto | Yes |
lifePLUS choice | Yes |
ADF Super |
|
(former ADF members)lifePLUS Protect auto | Yes |
(former ADF members)lifePLUS Protect choice | Yes |
(serving members)ADF Cover | No |
I don’t have a Mental Health Care Plan. Can I still access My Psychologist?
Yes, My Psychologist can arrange a bulk billed telehealth GP to organise a Mental Health Care Plan.
I don’t want a Mental Health Care Plan. Can I still access My Psychologist?
Yes, however you’ll pay the full fee instead of $60 per session.
- general psychologist rate is $156.65 (usually $218.00)
- clinical psychologist rate is $201.84 (usually $247.05).
How do I access My Psychologist?
Go to onlinepsychologist.com.au/AIA and follow the steps.
What is the AIA access code for My Psychologist?
Where and how will I have my sessions?
You’ll have your session online; this allows people to have secure and private meetings over the internet. Select the link sent to you and you'll automatically be taken to your online psychologist’s ‘waiting room’.
How do I get my Medicare rebate?
Your psychologist will process your Medicare rebate after your session. Medicare will send the funds to your bank account which you have linked to your Medicare number—this is usually done by Medicare within 24 hours.
How soon after my session is the rebate processed?
Within 24 hours.
Do I need to prepare anything for my first session, such as what I want to speak about?
Not really. It can be helpful to come with broad ideas about what’s happening, but most people aren’t sure why they’re struggling with something, or there are so many things going on that it’s hard to make sense of it all. Don’t worry about that, it’s the job of a psychologist to help you make sense of what’s going on for you and to help put together an excellent map of your challenges and how to make things better.
Is it normal to feel a little nervous about starting therapy?
Can my sessions impact underwriting outcomes?
What data is shared with AIA? Where is it stored? How is privacy protected?
This service is confidential. No personal data is shared with AIA. Only high-level numbers of engagement (i.e. 6 people attended for the month). Online Psychology Australia’s customer data is stored in Australia in accordance with the relevant privacy legislation requirements.
How did AIA source a provider?
Disclaimer
My Psychology is a third-party service delivered by HealthBright and powered by Online Psychologists Australia, in partnership with our life insurer, AIA Australia Limited. Services provided under this program are subject to the third-party provider’s terms and conditions. This program does not constitute health or medical advice. You should exercise your own judgment regarding the suitability of these services. Commonwealth Superannuation Corporation (CSC) does not recommend, endorse or accept responsibility for any third-party services provided.
Read the relevant PDS and TMD on our website. lifePLUS cover and lifePLUS Protect are issued by AIA Australia Limited ABN 79 004 837 861, AFSL 230043. Any financial product advice is general advice only and has been prepared without taking account of your personal objectives, financial situation or needs. Before acting, you should consider the appropriateness of the advice, having regard to your own objectives, financial situation and needs.