Mood and Food with Marika Day
Eat well, feel great this holiday season
05 Dec 2024
Looking for ways to enjoy food these holidays and still be kind to your gut and mind?
Get ready to be whisked away at our live Mood and Food webinar with Marika Day, Tuesday 10 December 12–1 pm AEST.
Marika, an accredited Practicing Dietitian, nutritionist and food influencer will explore the connection between what you eat and how you feel. Learn how certain foods can boost your mood, reduce stress, support overall mental wellbeing and the involvement of the gut.
Informative and high in energy, this delicious session belongs on everyone’s plate.
No cooking experienced required.
Seats are limited, so don’t wait!